Here you go!

Our intention in this worksheet and video is to help you get more clarity on your time habits, especially where you’re might be leaking your time.

You can do this training at your own pace. 

In this video, Nadine & Derek Nicholson guide you through the worksheet and give you tangible examples throughout.

Powerhouse, we see you. 

We know you have the ability to create incredible results in business.

You already have. You’re more successful than most and you know how to make money. But, success so far has come with a price. 

Your time isn’t yours, you feel constantly pulled in multiple directions, and you’ve lost touch with how to enjoy the time you DO have (when you manage to steal some from your work).

This is what we call the ‘middle zone of success’.

It’s when an entrepreneur knows how to make money and is confident in business, but feels like they’re failing in life. They find it hard to step away from work and are haunted by time-stress, guilt, and feeling behind and spread too thin all at once.

If this is you, you’re not alone. We see this all the time.

But you can’t stay in the ‘middle zone’ forever. No one can.

Your family needs you, you’re not getting any younger, and at the end of the day, you want to know that your life mattered – to your loved ones, friends, community, and mostly to you.

Simply put: You want MORE LIFE and LESS WORK.

Today we want to help you start getting you the heck OUT of your middle zone.

The good news: There’s another level. A HIGHER level. A business with breathing room, awaiting you at the top of the mountain. 

The resources below will give you a head start!

Aim higher, Powerhouse! You’re closer than you think. 

Sincerely,

Nadine & Derek Nicholson

Nadine Nicholson is a Master Certified Coach and Time Expert, but around here we call her the Chief Possibility Officer and Time Architect.

The world’s leading expert in Time Mastery and powerful visionary behind the Time Mastery Method™, Nadine brings nearly 30 years of experience as an executive in corporate communications (where she ran teams of 100+) and as an entrepreneur building her 7-figure coaching business. As a Master Certified Coach with double degrees in PR and psychology and an Accredited Business Communicator, Nadine is a force of nature who calls clients up to their highest potential and helps them make clear, confident decisions at the speed of light. She’s a straight shooting truth teller with a deep connection to nature, particularly the Bow River, which she visits regularly. Nadine speaks on Time Mastery, breaking through the “Middle Zone of Success”, and overcoming the trap of the Say/Do Gap™ – inspiring entrepreneurs all over the world to live in complete integrity between what they SAY matters most and what they actually DO with their time. Nadine is a 100 Women to KNOW, recognized as one of the top female leaders across North America. She is an alumni of Harvard Business School and member of the Women Presidents Organization, a global collective for women presidents of privately held, multi-million dollar companies.

Nadine

Areas of Expertise: Time Mastery. Truth Telling. Inspired Action. Brave Communication. Mindset. Relationship-based Selling. Creating Possibility!


Derek

Derek Nicholson is an Internationally trained Leadership Coach and Team & Sales Expert, but we love to call him the Chief Simplicity Officer and Team Architect.

Truly the “secret weapon” behind the Time Mastery Method™, Derek brings 30 years of diverse business experience and a successful track record of managing complex operations, leading highly effective teams, and delivering solid business strategy. His experience spans service-based healthcare, energy firms, and entrepreneurial firms, supporting these businesses in building and motivating more efficient teams. Derek is certified in Change Management and Facilitation and has an analytical mind with a gift for simplifying the complex. Don’t be surprised by his calm wisdom and heart-centered nature, Derek is the stabilizing rock for many of Ascend’s clients. He’ll create a clear path through the confusion with doable, tactical solutions for building an empowered team that will take more off of your plate, so you can reclaim your time.

Areas of Expertise: United Team-Building. Relationship-Based Sales. Working Smarter. Critical Conversations.

Ascend Leadership Co. is a premier coaching company dedicated to helping powerhouse, high-earning entrepreneurs, founders and CEOs to build a successful business AND a successful life at the same time.

Using their signature Time Mastery Method™, Nadine and Derek Nicholson help their clients to climb out of the “middle zone” of time stress and burnout, redesign their calendar, and leverage their team – so they can have better health, stronger relationships, enjoy work again, and make more money, all at once.